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Wonderfully Raw offers healthy and tasty snack chips

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Wonderfully Raw offers healthy and tasty snack chips

By Debbie Hall Informer Media Group With rising obesity rates and the need for eating better, substituting processed food for something healthy can be a challenge. However, Wonderfully Raw’s latest products, snack chips (Brussel Bytes and Snip Chips), are super healthy that are also certified organic, non-GMO, gluten-free, Paleo and vegan. Brussel Bytes, made from […]

Grill Safety Tips for the Holiday Weekend

Grill Safety Tips for the Holiday Weekend

With 4th of July a three day weekend, one of the top grilling holidays of the year, and as Americans across the country cook brats and burgers on their backyard gas grills this Independence Day, the Propane Education & Research Council (PERC) and Food Network chef Sunny Anderson are reminding grillers to follow basic safety tips at […]

Dominex offers healthy alternative to French Fries made with eggplant

Dominex offers healthy alternative to French Fries made with eggplant

By Debbie Hall, Informer Media Group I admit it – I LOVE French fries. I love them with catsup, vinegar, ranch dressing, even mustard on occasion. Yes, I can make homemade French fries by baking but they never seem to turn out quite as yummy. It also takes time and energy to cut the fries […]

Eco Mama: Powerhouse Protein

Eco Mama: Powerhouse Protein

By Michele Owens This is a breakfast I threw together with stuff I had in the fridge. It’s composed of beets, kale, quinoa, onions and a squirt of lemon juice. It was delicious! This is a meal especially suited for us pregnant gals because of all the vitamins and nutrients this simple meal packs. Quinoa, […]

Taste Aversion, Diverted with Tapaz2Go

Taste Aversion, Diverted with Tapaz2Go

By Lisa Collins-Haynes Informer Media Group I have to tell you about this great mini meal I just discovered. It was Tapaz2Go and included red pepper hummus and a bag of sea salt lentil crackers from Mediterranean Snacks.  I’m typically not a hummus eater, but was pleasantly surprised by the taste and texture.  The convenient […]

Silverland Bakery is the Perfect Blend of Sweet and Healthy in Forest Park, Illinois

Silverland Bakery is the Perfect Blend of Sweet and Healthy in Forest Park, Illinois

By Lisa Collins-Haynes Informer Media Group Silverland Bakery is making all the right moves with their decedent brownie and raw bar creations.  With so many options in their all-natural line up, its difficult to choose which one is the best.   Rest assure however, there is a baked goodie for everyone.  These delightful bars are hand […]

The Easy Chef – Cheesy Cauliflower Patties Recipe

The Easy Chef – Cheesy Cauliflower Patties Recipe

The Easy Chef – Cheesy Cauliflower Patties Recipe Ingredients: 1 head cauliflower 2 large eggs 1 tbsp butter 1/2 cup cheddar cheese, grated 3/4 cup bread crumbs (panko) pinch of cayenne pepper salt to taste olive oil to fry Directions: Cut cup cauliflower, boil in salted water until tender, about 10 minutes. Drain. Put cauliflower […]

The Easy Chef – Holiday Series – Stuffed Mushrooms Recipe

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The Easy Chef – Holiday Series – Stuffed Mushrooms Recipe

The Easy Chef –  Holiday Series-Stuffed Mushrooms Recipe Ingredients: 2 rolls pork sausage 2 large packages mushrooms 1 large onion, minced 2-3 stalks celery, minced 1 loaf white bread (16 slices), chopped fine Directions: Remove stems from mushrooms, set top aside, put tops in baking pan. Mince stems, onions and celery. Fry sausage in pot […]

The Easy Chef – Mango Lime Bean Salad Recipe

The Easy Chef – Mango Lime Bean Salad Recipe

The Easy Chef – Mango Lime Bean Salad Recipe Ingredients: Cannellini & Pinto Beans 2 Mangos (soft to touch), Peeled and Diced 1 Small Red Onion, Diced 1 Red Pepper, Diced 1 Orange Pepper, Diced ½ Cup Sweet Corn ¾ cup Fresh Cilantro, Chopped 4 Fresh Limes Directions: Open cans of beans, rinse in colander, […]

Beauty Kitchen Baby: Two tips to Save Money on popular Baby Products

Beauty Kitchen Baby: Two tips to Save Money on popular Baby Products

By Heather Marianna Informer Media Group I recently spent some time with my dear friend Candice in California. She is a brand new mom to a gorgeous four month old daughter Athena James. Candice is a vegan, a yoga instructor and creator of the Divas Dish. As I spent a few days with her and […]

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